Bedroom Energy

Becky Cochran | July 27, 2009

Changing the energy in your bedroom promotes a harmonious flow of nourishing and sensual energy. A good bedroom is a bedroom that invites you, lures you in, excites and calms at the same time. A good bedroom is fun and pleasurable to be in, either you are there for a quick nap, or a good [...]

Eliminate Negative Self-Talk

Becky Cochran | July 13, 2009

Negative self-talk, the chatter in the mind, is one of the most destructive habits we have, because it is almost imposĀ­sible to shut it off or walk away from it. This chatter is with us every day and night, heckling us and tearing down our self-image and self-esteem. Chatter can originate from a variety of [...]