Increasing Your Awareness
Becky Cochran | May 19, 2009
Missing the Moment
Trying to live fully in the present-or, said another way, “being in the moment”-is a challenging proposition, Dr. Oz says. We frequently get caught up in our routines, habits and thoughts, and find ourselves feeling disconnected from what is happening around us…or even within our own bodies. Instead, we spend our time and [...]
