Eliminate Negative Self-Talk

Becky Cochran | July 13, 2009

Negative self-talk, the chatter in the mind, is one of the most destructive habits we have, because it is almost imposĀ­sible to shut it off or walk away from it. This chatter is with us every day and night, heckling us and tearing down our self-image and self-esteem. Chatter can originate from a variety of [...]